Getting 6% Back on Grocery Purchases

This post may contain affiliate links from our advertising partners, such as American Express. Read my Advertiser Disclosure policy here. Additionally, some of the offers on this page may no longer be available through Deals We Like.

A few days ago I compiled a list of my favorite credit cards to use for different spend categories (i.e., supermarkets, gas, hotels, department stores, etc.). While putting the post together it reminded me that I hardly speak about one of my most recommended credit cards out there for grocery purchases.

The Blue Cash Preferred® Card from American Express gives you 6% cash back at U.S. supermarkets (up to $6,000 in spending per year, then 1% cash back). This is a great return, especially because the average person is not able to get nearly close to a 6 cent per point return when using their points and miles. And, I’d much rather cash in my pocket now. **Cash back is received in the form of Reward Dollars that can be easily redeemed for statement credits, gift cards, and merchandise.

While unfortunately there is a $6,000 cap on the cash back, that means an average of a $500 grocery bill per month, which is probably on the high end anyways for the average household family. And, if you do not think you’ll meet that $6,000 cap towards the end of the year, see if your store sells other random items that do not typically fall into the that category.

This particular card does come with a $95 annual fee and is not a card I’d sign up on solely for the welcome offer, but rather for your food purchases. While there is a no fee version of this card, the Blue Cash Everyday® Card from American Express, most people will probably come out ahead by using the Preferred even though it comes with an annual fee. As long as you spend $2,500 or more at participating U.S. supermarkets throughout the year you’ll get more cash back by paying an annual fee.

While a $95 annual fee is on the higher end (in my opinion) for a card that I’d personally only use for one type of purchase, it does have other worthwhile benefits. Because it is an American Express card you are able to take advantage of the Amex Offers promotions and potentially earn enough statement credits back in the year to make up for the annual fee (related post).

Keep in mind that this is only valid at U.S. Supermarkets that are coded “supermarket” in the system. You will not earn the 6% cash back at speciality stores (i.e., fish markets, wine markets, etc.), Superstores (Wal-Mart, Target,, etc.), and Warehouse Stores (i.e., Costco, Sam’s Club, etc.). You can read more about which stores are included and not included on this Amex site.

*Terms Apply

The responses below are not provided or commissioned by the bank advertiser. Responses have not been reviewed, approved or otherwise endorsed by the bank advertiser. It is not the bank advertiser's responsibility to ensure all posts and/or questions are answered.


  1. I applied for this card myself back in November. We spend a ridiculous amount of money at the grocery store, and none of my normal points-earning cards are especially lucrative for groceries (with the exception of a few quarterly bonuses). If I don’t hit the $6000 max by the end of the year, I’ll buy a bunch of gift cards at the grocery store to maximize my earnings. Great card!

Leave a Reply

Your email address will not be published. Required fields are marked *